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Being soft is helpful when you’re going into backbends and other stretches during yoga. But when you’re doing an active pose, it requires as much strength as it does flexibility. People who are flexible often have to exert more strength to hold a pose because their bodies want to just […]
What do Michael Phelps, Jennifer Aniston and Gwyneth Paltrow have in common? They’re all big fans of cupping, an ancient Chinese therapy that involves applying suction on certain parts of the body using glass or plastic cups. The vacuum effect causes small blood vessels to break, leaving circul […]
Gluten – you’ve heard all about it and its bloat-inducing effects. It’s a protein that’s found in grains including wheat, rye, barley, spelt and oats. Some people avoid it as they have celiac disease, a disorder whereby eating gluten triggers an immune response in the body and […]
Hitting your daily calories or trying to lose weight, but still craving milk tea? Fret not, Woobbee now offers you a milk tea that satisfies both your cravings and allows you to stay healthy! HerbalMint Milk Tea , or more affectionately known as Pi Pa Gao Milk Tea, provides both health be […]