When you’re looking to lose fat , the solution is clear: eat healthy , work out, and consume less calories than you expend. However, it’s easier said than done, especially when you’re targeting a specific area. Spot weight loss doesn’t work because your body loses fat from wh […]
Daily Archives: September 9, 2019
3 posts
Few things in the world of beauty are tiny but dangerous, and it’s no surprise that hair dye is one of them. With the power to (quite literally) make or break your hair, it’s no wonder trips to the salon are so expensive. A brilliantly-hued new hair colour can soothe all wounds, while a botched […]
Hands up if you struggle to lose weight and keep it off. We feel you. With work, family and social commitments, it can be challenging to consistently eat well and exercise regularly. It’s no wonder those unwanted kilos come creeping back. Let’s be realistic. We all need help when it comes […]