It’s no secret that women who are well-endowed usually suffer from back pain . But just why do large breasts affect the body so much? Lorene Dawance, an osteopath at Orchard Health Clinic , explains: “The back and neck muscles have to work a lot harder than necessary to counterbalance th […]
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The Peking Duck Wonton Tacos combines the traditional Peking duck dish, with a playful Asian interpretation of a Mexican taco. Each mouthful was filled with crispy thin wonton skin and the tender pulled duck meat. I could also taste the sweetness from the Peking duck sauce a […]
You know that age-old adage, “ Asians don’t raisin? ” Well, while there certainly is some truth behind that, it is a sad fact of life that we all age eventually. And the first place where ageing tends to show? Your skin. Yup, we’re talking everything from wrinkles, to fine lines, to sun sp […]
Late last year, Garmin released its newest activity tracker, Garmin Vivosmart 4 â an improved version of the popular Vivosmart 3 , succeeding it with a slew of shiny new features in tow. According to Garmin, the Vivosmart 4 was designed specifically for women looking for a slim, stylish and[…]
Squeezing in a morning workout before office hours, or during your lunch break can make you feel super accomplished and rejuvenated for the rest of the day. But as soon as your sweat sesh ends, the second heart-pumping portion begins: the mad rush to transform back into your clean pre-workout[…]
Whether you’re lounging on the sandy beach, or shopping in the city, sun hats are great accessories to shield yourself from the harmful UV rays. Stylish and comfortable, they’re definitely worth the investment, especially if you’re living in Singapore where it’s summer all year r[…]
Just like how we need to change our diet and fitness routine at different stages of our lives, we should constantly review our skincare routine to make sure that the products we use are still addressing our skin concern. To find out if it’s worthwhile to invest in anti-ageing skincare products, th[…]
Most Asian women are no strangers to facial essences . After all, it’s been a staple in the beauty routines of Japanese and Korean women for decades. And while Western brands have only jumped on the bandwagon in recent years, it’s become one of the most popular product categories for those[…]
Two new studies by researchers from the National University of Singapore (NUS) and Duke-NUS Medical School have shown that those who ate less rice also ate more of everything else to maintain the same calorie intake. Some ate more red meat and poultry to feel full, but such a diet has a higher risk […]
Moisturiser is one of the most important steps in the skincare routine. It helps to reduce the appearance of fine lines and dry patches by replenishing moisture and keeping the skin hydrated for the next few hours. Koreans are known for having bright and dewy complexion, which is no surprise since t[…]