Loading posts…Can you really make your stomach smaller to help you lose weight?Contrary to popular belief, eating less will not cause your stomach to shrink. Photo: 123rf.comDuring your dieting efforts, you may have come across a theory that goes: eatin
Daily Archives: February 9, 2019
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Loading posts…Check out this beginner’s guide to ceramides.If youâre beginning to notice that your than it used to, your skinâs barrier function might be compromised. This disrupts your skinâs ability to on its top layers. Pollutants
Loading posts…The next time youâre craving for something crunchy, skip the chips and whip up these healthy pickles in a jiffy.Photo: Hedy KhooAre you wracked with guilt after all that ? Well, here is a breather in the form of Japanese-style pickles