What do Michael Phelps, Jennifer Aniston and Gwyneth Paltrow have in common? They’re all big fans of cupping, an ancient Chinese therapy that involves applying suction on certain parts of the body using glass or plastic cups. The vacuum effect causes small blood vessels to break, leaving circul […]
Daily Archives: June 15, 2019
3 posts
You don’t have to meal-prep a week ahead or order special meal boxes in order to eat healthy . Whether you’re dining at home or eating out, these simple tips can help you achieve a healthier meal . (Also read: 7 Tips On How to Eat Healthy Food While On a Budget ) Only eat when you are […]
Hands up if you stash a minimum of five lipsticks in your makeup pouch. We know – you can’t decide which one of your favourites to bring out and you need to make sure that you’re covered in case of any emergencies. But in the name of decluttering, and lightening up your holiday bag, w […]