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Many of us can’t start our mornings without a kick of caffeine. When consumed in moderation – no more than three cups a day, coffee has its proven benefits. Research has found it to be good for your heart, liver and memory. However, how you take your coffee matters as well. Keep your cup […]
Takashimaya, Japan’s iconic department store, has announced Love The Earth campaign as part of its commitment to deliver a sustainable and environmentally conscience retail environment for its shoppers. A month before the global Earth Day annual event, Takashimaya will spearhead a series of in- […]
Health is wealth – we’ve known that for ages. So it’s a good thing that people are really starting to take action for the sake of their health. The Oxford dictionary defines wellness as “the state of being in good health, especially as an actively pursued goal”. Going by that definition, a […]
When you’re looking to lose fat , the solution is clear: eat healthy , work out, and consume less calories than you expend. However, it’s easier said than done, especially when you’re targeting a specific area. Spot weight loss doesn’t work because your body loses fat from wh […]