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When targeting arm fat , many people focus on cardio for fat loss and bicep moves for shaping. Unfortunately, triceps (those muscles at the back of your arm) are often overlooked . For all-round toned arms, start including these tricep exercises in your workout. Perform each move as stated an […]
(Also read: Why Running Should Be A Mainstay in Your Weekly Running Routine ) What’s your leg type? The next thing to figure out is your leg structure. Are you blessed with normal straight legs or born with slightly knocked knees, or bow legged? Most of the time, these conditions are hardly no […]
Defined by Oxford Dictionary as “The state of being in good health, especially as an actively pursued goal”, it is only apt that many urbanites have got their minds on their wellness, as well as taken it into their own hands. Best part? They are willing to pay for it. ( Also read: Could […]
We know the Koreans started the dewy skin trend. We also know it doesn’t always work in a hot and humid country like Singapore. But as these celebs show, the dewy skin look is here to stay. So we rounded up some celeb inspiration and tell you exactly how to achieve their youthful radiance. Je […]