is notoriously difficult to get rid of. But follow the right diet , clock enough Zs, do the right exercises and the inches will fall, bringing you closer to your flat abs goal. Besides cardio and resistance training , slide these quick exercises into your routine to get a leaner tum. You wonâ […]
Monthly Archives: February 2019
41 posts
Eating optimal amounts of the “right” protein at your first meal is one of the best ways to help jump-start weight loss and promote healthy behaviours all day long. Here’s why: Protein at breakfast has been shown to help reduce hunger and appetite, boost metabolism, provide lasting en […]
We know it’s been a very hectic period for you, especially with the Lunar New Year celebrations that have just passed. It’s not easy being a beauty junkie who is always updated on the latest news in the beauty world, so we have made things simpler for you by rounding up all that you need to know […]
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Razer celebrates the launch of its upcoming Southeast Asia headquarters in Singapore with a groundbreaking ceremony graced by Minister for Finance Heng Swee Keat, Chairman of Singapore Economic Development Board Dr Beh Swan Gin, and CEO of JTC Corporation Ng Lang. The groundbreaking ceremony marked […]
boasts many benefits including increased flexibility, stronger muscles , healthier joints , and a calmer mind . It is a practice that allows your mind to grow with your body as you build you discipline. As people are always after more efficient workouts , yoga has been modified so you can rea […]
It was a big night for the Singaporean pole-dancer, Louis Sue, who managed to impress and amaze David Foster with his performance in Asia’s Got Talent. Louis started pole-dancing as an outlet to incorporate both fitness and dancing. He hopes to promote pole-dancing as a mainstream fitness activ […]
The good news? Celine is now offering iPhone cases for anyone’s that’s interested. The bad? It is only meant for those who are still holding on to their iPhone X and iPhone XS handsets, which is still better than a particular high-street label that’s still selling iPhone5 cases till th […]
The recent craze about m ala dishes has brought Sichuan cuisine into the limelight. If you’re mad about mala as well, then Dong Fang Mei Shi Fan Dian ä¸æ¹ç¾é£é¥åº in Chinatown is the place for you! A stone’s throw away from Chinatown MRT, this ea […]
I’m sure everyone has heard about the famous Flat Iron Steak in London. I don’t know about you, but a ticket to London is not the most wallet-friendly at the moment. Enter The Feather Blade in Zui Hong Lou along Club Street â your answer to getting delicious and a […]