Squeezing in a morning workout before office hours, or during your lunch break can make you feel super accomplished and rejuvenated for the rest of the day. But as soon as your sweat sesh ends, the second heart-pumping portion begins: the mad rush to transform back into your clean pre-workout[…]
Monthly Archives: February 2019
Whether you’re lounging on the sandy beach, or shopping in the city, sun hats are great accessories to shield yourself from the harmful UV rays. Stylish and comfortable, they’re definitely worth the investment, especially if you’re living in Singapore where it’s summer all year r[…]
Just like how we need to change our diet and fitness routine at different stages of our lives, we should constantly review our skincare routine to make sure that the products we use are still addressing our skin concern. To find out if it’s worthwhile to invest in anti-ageing skincare products, th[…]
Most Asian women are no strangers to facial essences . After all, it’s been a staple in the beauty routines of Japanese and Korean women for decades. And while Western brands have only jumped on the bandwagon in recent years, it’s become one of the most popular product categories for those[…]
Two new studies by researchers from the National University of Singapore (NUS) and Duke-NUS Medical School have shown that those who ate less rice also ate more of everything else to maintain the same calorie intake. Some ate more red meat and poultry to feel full, but such a diet has a higher risk […]
Moisturiser is one of the most important steps in the skincare routine. It helps to reduce the appearance of fine lines and dry patches by replenishing moisture and keeping the skin hydrated for the next few hours. Koreans are known for having bright and dewy complexion, which is no surprise since t[…]
It seems like all sorts of allergies are apparent these days because of the multitude of places and bacteria we are exposed to. Although there are new types of jabs and medications, people still fall sick or get allergies. Instead of popping some pills to resolve your issues, why not see if you can[…]
We get it: When you’re on vacation , working out doesn’t always take first priority. You do not have to work out vigorously if you are already walking a lot or playing sports . However, you might want to consider breaking a sweat during long business trips and lazy holidays . When space […]
Work. Eat. Sleep. Repeat. Do you find yourself relating to these four words more than you would like to? If you do, itâs time for you to take a much-needed break. In fact, going backpacking to a hill station may invoke a sense of peace that you probably havenât felt in a while. And what be
The power of an immaculately painted pout thatâs dressed in a veil of saturated pigments is undeniable. And regardless of whether youâre someone who has a penchant for neutrals, or plums, itâs good to shake things up. Especially when youâre feeling lazy and just want a veil of