Even if you lead a fairly sedentary lifestyle working indoors in an office, you are likely to clock about 5,000 steps a day. But it’s likely you are not caring enough for your feet (which literally takes you places) even as you slather on your face serums and moisturisers, and body oils and lot […]
Daily Archives: June 5, 2019
3 posts
Hamstrings are important for every exercise as they work hand in hand with your quads . If they’re tight, your quads will have to work extra hard to compensate. As running relies heavily on your legs , it is important to build muscle evenly, so you’re better able to distribute your energy a […]
Earlier this year in March, Taiwanese bubble tea chain, Milksha (迷客å¤) teased their arrival in Singapore. Then they gave us a sneak preview of their signature drinks at the Shilin Night Market. Credit – Milksha And finally, readers were teased via Milksha (迷客å¤)’ […]