Feasting on mooncakes during mid-autumn festival (which falls on September 13 this year) may be a yearly affair, but you should still keep your servings in check. Mooncakes are notoriously high in sugar and fat. Before you dig in, have a look at how much calories, carbs and fat a slice of mooncake p […]
Daily Archives: September 5, 2019
3 posts
A lot of attention has been paid to gut health lately and fibre is in the spotlight. Fibre feeds the ‘good’ bacteria in our gut and promotes the growth of more good bacteria. Eating enough fibre not only benefits the digestive system , it also reduces the risk of getting chronic diseas […]
And the best part: the number of ways to wear it is just endless – which means anyone can pull it off! Read on if you’re ready to hop onto the bandwagon. We are going to provide you with tips on how to rock the Korean hair clip trend, inspirations from our favourite looks, and even tell you wher […]