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So you’re finally going on that long-awaited, well-deserved holiday. But does that mean you have to abandon the regular fitness routine you’ve worked hard to maintain once you step through the departure gates? A vacation can help to reduce stress, but it also can derail a workout regimen. […]
Even if you lead a fairly sedentary lifestyle working indoors in an office, you are likely to clock about 5,000 steps a day. But it’s likely you are not caring enough for your feet (which literally takes you places) even as you slather on your face serums and moisturisers, and body oils and lot […]
Another day, another trash pile masquerading as a human being–and this time it’s a 27-year-old Indian filmmaker named Daniel Shravan who has penned one of the most offensive opinions about rape ever spoken on a public platform. What do Daniel Shravan’s wife, family, and kids have to say? Accor […]
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