In fact, there is an array of fitness apps that can help you tone up and generate some much needed endorphins in the comfort of your own home. Whether you’re a beginner or a fitness enthusiast, here are the eight best fitness apps that will let you work out at home with ease. Photo: Jonathan Bo […]
Health & Fitness
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Lancôme Advanced Génifique Youth Activating Serum is one of the most sought-after serums in the market. It now comes in a new formula , where it is enhanced with 7 Pre and Probiotic fractions that act on the skin microbiome to promote faster active recovery and thus stronger, younger-looking […]
These days it’s all about using natural ingredients in your skincare products – while most of us are thinking of cold-pressed juices and fresh herbs, a new trend has been brewing (literally) these days: fermented skincare . While it is not a new innovation, it has started gaining traction as a […]
Having a strong grip isn’t necessary only when you’re exercising – it helps in daily life for things like proper handshakes, carrying heavy bags, and keeping a hold on something. If you practise yoga , you will know that it is particularly important when you do any arm balances or […]
Pilates has long been lauded for its ability to build serious core strength (you’ve got to try it to appreciate what this really means), while being able to send your muscles shaking from head to toe with its slow and controlled movements. That’s why everyone, from athletes to waistline-watchers […]
If you are a hardcore beauty junkie, chances are that you may have seen it all by now – moisturisers that claim to give you radiant skin , creams that promise to remove lighten your dark eye circles , and even acne patches that can remove pesky zits just by slapping on a thin sheet. As we have […]
These days, it’s difficult to go skincare shopping without coming across at least one product enriched with argan oil. It’s been touted as a ” miracle ingredient “, and some have even gone as far as to call it “liquid gold”. But what is argan oil, and why is it so covet […]
When it comes to cardio fitness, no activity comes close to being accessible and empowering like running. Partaking in this popular sport is as easy as lacing up your shoes and heading out for quick rounds around your neighbourhood that will send your heart rate soaring within minutes. Post-run, get […]
We are increasingly more aware of what goes into our beauty products, so it comes as no surprise that brands are increasingly highlighting the star ingredients used in each product. We’ve gone through the phase where we wanted everything formulated with hyaluronic acid, then ceramides and cica […]
Sheet masks are not new, yet it has only been of late that they have truly become a staple in many beauty junkies’ skincare routines. Then the inevitable question came along: Is it really okay to use a sheet mask everyday? Many celebrities swear by doing a sheet mask at least once a day, sometimes […]